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Ray Bradbury’s internationally acclaimed novel Fahrenheit 451 is a masterwork of twentieth-century literature set in a bleak, dystopian future. Guy Montag is a fireman. In his world, where television rules and literature is on the brink of extinction, firemen start fires rather than put them out. His job is to destroy the most illegal of

 One party, the Democratic-Republicans, admired Jefferson and the Declaration. But the other party, the Federalists, thought the Declaration was too French and too anti-British, which went against their current policies. By 1817, John Adams complained in a letter that America seemed uninterested in its past. But that would soon change. After the War of 1812,

Exercise actually has a neurological benefit (as well as a physiological one). The endorphins released in our brains during exercise make us happier, and the feeling of accomplishment we get from regular activity can help curb anxiety. Guided meditation can also help, since the entire point is to calm the mind and dismiss the errant thoughts that lead

The actions we take can literally expand or contract different regions of the brain, firing up circuits or tamping them down. The more you ask your brain to do, the more cortical space it sets up to handle the new tasks. It responds by forging stronger connections in circuits that underlie the desired behavior or

In Chinese element theory, each zodiac sign is associated with one of the five elements: Gold (Metal), Wood, Water, Fire, and Earth. For example, a Wood Dog comes once in a 60-year cycle. It is theorized that a person’s characteristics are decided by their birth year’s zodiac animal sign and element. So there are five

Rate your responses on a scale of 1 (completely disagree) to 7 (strongly agree) and add your score. According to Caglar Yildirim, an assistant professor of human computer interaction who created the scale for use in his research at State University of New York at Oswego, a score of 20 or below means you’re not an

 Signs of Smartphone Addiction Baylor University professor James Roberts believes: “It is incumbent upon researchers to identify the all-important ‘tipping point,’ where cell-phone use crosses the line from a helpful tool to one that enslaves both users and society alike.”  But where is that line? For full “addicted status,” Dr. Greenfield believes smartphone use has to

#1 – Educate Yourself When you purchase a product for your child(ren) make sure you know what types of media that they will have access to. Media can be accessed many ways…. iPod, smartphones, tablet, laptop, desktop, and even gaming consoles. With all of these devices your teen will have access to the outside world.  What apps are

Learning good breathing techniques The key to good technique is learning how to breathe with your diaphragm. That’s the muscle beneath your rib cage, the same one you use for singing or laughing. ‘If you’re breathing properly, you can feel your diaphragm pushing down into your belly,’ says Prinsen, who points out that through it